Heatrick S&C
 

Starting Muay Thai Stength and Conditioning
STARTING MUAY THAI
STRENGTH AND CONDITIONING
THE RIGHT WAY
 
In this FREE video course, you'll learn...
 


      

 


What your first training block MUST target


 

Which training methods to use and WHY

 

HOW to combine them in your training week 

 

The FAST-TRACK to elite Muay Thai performance
 
IN THREE BITE-SIZED EPISODES
 
Episode 1 | Why Start With a Prep Block?
Episode 2 | What The Sessions Look Like & Energy Systems Training
Episode 3 | Progressing Training Each Week & Building Aerobic Capacity
 
Pointer
Enter your name and email address below and get free instant access... it's 100% Free!
 
 
 
 
Privacy Policy: I hate SPAM and promise to keep your email address safe.
Don's Featured In